We get it: In tough times, it’s easy to want to curl up on the couch and wallow, maybe while also binge-watching Gossip Girl for the millionth time and putting on your "sad song" playlist. No ...

In 2014, disabled Australian disability activist Stella Young gave a TED Talk titled, “I’m not your inspiration, thank you very much.” It has become an essential text of disability culture, and a ...

What is an inspirational quote? A great quote provides moments of learning and understanding. Inspirational quotes by famous and not-so-famous people have an uncanny ability to stop and make us think ...

Life doesn't come without its fair share of challenges and uncertainties. Most everyone encounters a crossroads at one time or another, and it's in those moments that a little encouragement can go a ...

Keeping a collection of inspirational memes handy is perfect for lifting you up in those moments when you feel down or in need of some motivation. Following through on tasks that are considered to be ...

Everyone has bad days — those negative-energy days where we are just bummed out and need a little extra encouragement to make us feel uplifted and happy. I know that I personally, love it whenever ...

If you're looking for words of encouragement and inspiration, these quotes about change will light a motivating spark from within. When was the last time you celebrated yourself? If it's been a while, ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...