A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...

Probably at home, you sit at your desk and use a laptop. Many times you have experienced pain due to a bad posture, and it is awful. It hurts a lot. You can feel the pain mostly in your back, neck, ...

Posture is an important part of health. Prolonged poor posture, such as slouching or leaning to one side, can lead to pain and discomfort. It has also been shown to increase the risk of cardiovascular ...

Choosing the best ergonomic office chair for your work from home setup is important. It’s not just for immediate comfort (but ...

Best-Rated Ergonomic Office Chairs for Better Posture and Productivity Ergonomic chairs are known for their exceptional ...

Are you sitting comfortably right now? OK, I'll wait a few seconds so that you can adjust your posture and we can continue the text. As much as we all know that our backs should be upright, shoulders ...