Everyone goes through periods of heightened stress and anxiety. Think back to your busiest college semester when you chewed off all your fingernails. Or even to a more recent time when, after a week ...

Having a panic attack at work can be extremely stressful, to put it mildly. Not only do you have to deal with symptoms that make you feel like you are dying, but now they are happening in front of ...

Put things back where they belong: Once you've used something, put it back where it belongs. Avoiding delays takes practice, ...

Chest pains need to be taken seriously. Once you've ruled out a heart problem, here's what doctors would like you to know. Jessica was a writer on the Wellness team, with a focus on health technology, ...

The band made the announcement after performing the entire album at the When We Were Young Festival. By Mackenzie Cummings-Grady Panic! At the Disco is issuing a special re-release of their seminal ...

A panic attack is a sudden rush of fear and anxiety that causes both physical and psychological symptoms. The level of fear experienced is unrealistic and out of proportion to the events or ...

When the temperature drops and the days grow shorter, most of us focus on staying warm. However, for many, the "winter blues" ...