The former Safeway location was recently converted into a 56,000-square-foot fitness club.

An upscale California fitness company plans two Montgomery County locations in addition to its first South Jersey gym in ...

The first military exercise by the emerging BRICS partnership has descended into confusion after Iran sent a warship to join ...

A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Lying breathless on the floor next to a pool table, Mary Bocock pulls a stretchy exercise band in tandem with Keely Cashman.

Listen to the latest Who Needs Mourinho? podcast from BBC Radio Solent as Chris Wise and Andy Moon discuss injuries and ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

100 Questions & Answers About Medicare is a collection of easy-to-read answers to some of the most frequently asked Medicare ...

Closing your exercise rings or hitting your daily step count are satisfying achievements that can help kick-start healthy ...

Get clear, expert-confirmed answers to the most common Social Security questions. Learn about benefits and more with this ...