WELLNESS WEDNESDAY: Let’s Talk About Stress 🌿 Let’s start by recognizing how stress shows up in our lives. From physical tension to mental overload, stress can affect us all—but the good news is, there are ways to manage it. This week, take a moment to review our Checklist of Common Stress Symptoms—because awareness is the first step toward relief. Do any of these signs sound familiar? Let’s check in with ourselves and support one another. 💙 #StressAwarenessMonth #KnowTheSigns #MentalWellness