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YouTubeRoberta's Gym
Burn Belly Fat At Home: Standing Abs Workout in 16 Minutes
Floor workouts not your thing? This standing abs home workout routine offers a fresh new alternative if you don’t want any floor workouts. Designed to feel simple, effective, and easy while still targeting your belly and waist area. The goal is to help you move, sweat lightly, and feel stronger by the end of the session. Start the year with a ...
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The Most Underrated Ab Exercise for Building Shredded Abs The Dragon Flag, with all its progressions Equipment by @Major Fitness｜Home Gym #abs #abworkout #sixpackabs #homegymsetup #calisthenics
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