El truco para lograr tus propósitos 🤔✨ 📝RESUMEN👇👇 1️⃣🧠 Aprende a negociar con tu cerebro. No le gusta gastar energía, solo la da si percibe placer. Sin motivación real, no actúa. 2️⃣🚦Activa la vía “Go”. Toda acción nueva genera placer o incomodidad. Si disfrutas, tu cerebro quiere repetir; si no, la rechaza. Saber esto es clave para formar hábitos. 3️⃣📉 El error de empezar sin plan. Al iniciar algo nuevo, la incomodidad activa la vía “No-Go” y abandonas. Esto explica por qué el 80% deja s

Your mindset creates your reality. Choose it wisely✨ Strength is more than just muscle; it’s the quiet realization of what you’re truly capable of❤️‍🔥 I started scrolling through my videos and realized I did so much more this year than I gave myself credit for🥹 Here is a mini-movie of my year in fitness💪🏻✨ This video was a personal project to celebrate my own growth, but I’m sharing it in hopes that it sparks something in you, too. Start pursuing those dreams—you’re capable of so much! ✨ Rem

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Revisiting the Craziest Spaghetti Western Ever Made

Wishing each and every one of you a blessed and Happy New Year! May 2026 be filled with health, blessings and everything that your heart desires. As we walk out of a year filled with memories and experiences and walk into a new chapter in our story, I hope that it will be filled with happiness and peace in our hearts.

Kindness found its way home (Part 1) #AnnieKoncept #shortfilm #motivationalvideo #helping #motivational